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ICFAI University in Tura marks World Mental Health Day 2023 with informative awareness program

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Tura, Oct 10: The NSS unit of ICFAI University, Tura, hosted an informative awareness event to mark the World Mental Health Day 2023. The event, which took place on Tuesday at ICFAI’s Tura Campus, brought together faculty, students, and distinguished speakers for a day full of stimulating conversations and events.

In alignment with the global theme of ‘Mental Health is a Universal Human Right’, the program aimed at providing a platform for students, community, and staff members to expand their knowledge and understanding and breaking down the stigma surrounding mental health and gain valuable insights from experts in the field. It also aimed to provide an opportunity for duty-bearers, and policymakers working on mental health issues to exchange information on ongoing initiatives, their experiences, and lessons learnt to make mental health policies and services responsive to the needs of the community.

Tura, Oct 10: The NSS unit of ICFAI University, Tura, hosted an informative awareness event to mark the World Mental Health Day 2023. The event, which took place on Tuesday at ICFAI’s Tura Campus, brought together faculty, students, and distinguished speakers for a day full of stimulating conversations and events. 
In alignment with the global theme of 'Mental Health is a Universal Human Right’, the program aimed at providing a platform for students, community, and staff members to expand their knowledge and understanding and breaking down the stigma surrounding mental health and gain valuable insights from experts in the field. It also aimed to provide an opportunity for duty-bearers, and policymakers working on mental health issues to exchange information on ongoing initiatives, their experiences, and lessons learnt to make mental health policies and services responsive to the needs of the community.
The Program commenced with a welcome address by Academic Coordinator, ICFAI University, Tura, followed by Keynote address by Dr. Lindsay M. Sangma, Asstt. Prof & HOD, Dept. of MSW, introduction of Speakers addresses by Rikchina R Marak, Program Officer, NSS, Dr Brenda D Marak, Asstt. Prof., Dept. of Management, expert talk by Balmuri K Marak, Dy. Controller of Examination, MBOSE & Consultant Psychological Counsellor and Dr Steve Cherak R. Marak, Senior Medical & Health Officer, MD, Psychiatrist, Williamnagar, Civil Hospital, who emphasized the significance of addressing mental health challenges and promoting a more equitable society on the topic entitled “Mental Health Problems among the Youths of Meghalaya and their interventions”  and “Myths & Facts related to Mental Health Issues in our Society”, respectively. 
Throughout the day, students had the opportunity to engage in a series of thought-provoking sessions, including panel discussions and core presentations by mental health experts. These gatherings provided valuable insights into understanding mental health disparities and strategies for promoting mental well-being among individuals from diverse backgrounds.
In addition to the informative sessions, the program also included interactive activities and mindfulness exercises and activities aimed at promoting self-care and stress management. Participants had the opportunity to engage in open dialogues, sharing their own experiences and insights on mental health.
The program served as a reminder that mental health is a universal concern that transcends boundaries and deserves our collective attention.

The Program commenced with a welcome address by Academic Coordinator, ICFAI University, Tura, followed by Keynote address by Dr. Lindsay M. Sangma, Asstt. Prof & HOD, Dept. of MSW, introduction of Speakers addresses by Rikchina R Marak, Program Officer, NSS, Dr Brenda D Marak, Asstt. Prof., Dept. of Management, expert talk by Balmuri K Marak, Dy. Controller of Examination, MBOSE & Consultant Psychological Counsellor and Dr Steve Cherak R. Marak, Senior Medical & Health Officer, MD, Psychiatrist, Williamnagar, Civil Hospital, who emphasized the significance of addressing mental health challenges and promoting a more equitable society on the topic entitled “Mental Health Problems among the Youths of Meghalaya and their interventions” and “Myths & Facts related to Mental Health Issues in our Society”, respectively.

Throughout the day, students had the opportunity to engage in a series of thought-provoking sessions, including panel discussions and core presentations by mental health experts. These gatherings provided valuable insights into understanding mental health disparities and strategies for promoting mental well-being among individuals from diverse backgrounds.

In addition to the informative sessions, the program also included interactive activities and mindfulness exercises and activities aimed at promoting self-care and stress management. Participants had the opportunity to engage in open dialogues, sharing their own experiences and insights on mental health.

The program served as a reminder that mental health is a universal concern that transcends boundaries and deserves our collective attention.

Also Read: Ampati advocates for Mental Health Rights on World Mental Health Day

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