Tura, June 21: The College of Community Science (CCS), Central Agricultural University (CAU), Tura, on Saturday celebrated the 11th International Yoga Day with widespread enthusiasm, bringing together faculty, staff, students, and young children under the theme of unity in well-being across all age groups. The event underscored the importance of yoga as a lifelong practice for holistic development.
The main celebration unfolded at the college’s multipurpose facility, where attendees participated in a guided yoga session. Shraddha Karki Chetry led the session, emphasizing the vital connection between body, breath, and mind through yoga. Participants engaged in various postures and breathing techniques designed to enhance flexibility, focus, and inner calm.
Addressing the gathering, Dr. Jyoti V. Vastrad, Dean of the College, highlighted yoga’s increasing relevance in contemporary life, particularly for students managing academic and personal pressures. She strongly encouraged everyone to integrate yoga into their daily routines for sustained physical and mental wellness.
Concurrently, the Laboratory Nursery School, operating under the Department of Human Development and Family Studies, also observed the day. Nursery students performed warm-up exercises and simple yoga asanas under the guidance of their teachers. Their remarkable enthusiasm and flexibility demonstrated the benefits of introducing yoga from an early age. Dean Dr. Jyoti V. Vastrad was present to appreciate the staff’s efforts in incorporating yoga into the children’s daily curriculum, emphasizing its role in holistic development.
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, Central Agricultural University (CAU), Tura, on Saturday celebrated the 11th International Yoga Day with widespread enthusiasm, bringing together faculty, staff, students, and young children under the theme of unity in well-being across all age groups.){kind=link}