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International Yoga Day: BSF Meghalaya observes Yog diwas at HQ’s and border outposts

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Shillong, June 21: The Border Security Force (BSF), Meghalaya on Wednesday observed the 9th International Yoga Day with the theme ‘Yoga For Vasudhaiva Kutumbakam’ at its various headquarters and Border outposts all along the Indo-Bangladesh Border.

Pradip Kumar, IPS, IG BSF Meghalaya inaugurated the yoga session at BSF camp Umpling, Shillong. The event was graced with participants of all ranks. Following the theme of Yoga day, family members of BSF also practiced yoga at their residences. Prior to Yoga day, BSF Meghalaya left no avenue unexplored to spread awareness on benefits of yoga in its nearby civil areas by carrying out rallies, displaying banners etc.

IG BSF Meghalaya emphasized the role of yoga in achieving physical, mental and spiritual wellbeing and its ability to foster a balanced attitude towards everyday life. He urged all force members to add Yoga in their day to day life to get the benefits from such a panacea.

Earlier, BSF Meghalaya held a Yoga session for families of force personnel at BSF camp Umpling, Shillong on Sunday.

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